One-Day Workshops: Empower Yourself with Indiana Health Group!
Indiana Health Group is excited to offer a new series of short, two-hour workshops—open to everyone!
These sessions are a great way to learn, grow, and connect in a supportive environment.
You do not have to be an IHG patient to participate!
Click here to REGISTER now!
Current Workshops:
Let It Go! Lightening Our Emotional Load — An Art Therapy Workshop
Led by Laurie Moyer, LMHC, ATR
Let It Go: Lighten the Emotional Load and Reclaim Your Confidence
This one-day workshop for teens ages 14–17 creates a safe, supportive space to explore what’s weighing them down—whether it’s unhealthy relationships, negative self-talk, social media pressure, or the burden of unrealistic expectations. Through guided reflection, creative expression, and empowering strategies, teens will learn how to release what no longer serves them and build a healthier, more confident sense of self.
Date: Saturday – May 31st
Location: Indiana Health Group – 703 Pro-Med Lane, Carmel, IN 46032
Time: 10 am – 12 pm (Please arrive 15 minutes early)
Unshakable Confidence — A Teen Workshop
Led by Marabeth Holland
Date:
Confidence beyond the filters. Strength beyond the scroll.
This one-day workshop for teens ages 14–17 focuses on releasing the pressure to be “perfect” and finding confidence beyond the filters. With a focus on body image, self-compassion, and real-world empowerment strategies, teens will learn how to quiet self-doubt, challenge negative self-talk, and step into a more confident, grounded version of themselves—online and off.
Unshakable Confidence – Workshop Flyer
Click Here to Register Today!
Check back often: Our upcoming workshops are designed to inspire, empower, and guide you on a journey of personal growth, helping you unlock your true potential and thrive in all areas of life!