Information
- Not Accepting New Patients
- In Office Appointments
- Telehealth Appointments
Personal Bio
I am not currently accepting new clients; however, I anticipate opening my schedule to new clients in 2027.
My practice primarily focuses on treating trauma, which includes PTSD from a single incident, complex PTSD, attachment wounding, and emotional or physical neglect. I can be a good fit for individuals who understand their thoughts and beliefs intellectually but continue to feel “stuck”, are repeating patterns, or are experiencing emotional flashbacks.
The therapeutic modalities that I provide include:
EMDR (Eye Movement Desensitization and Reprocessing)
Internal Family Systems (IFS) or “parts work’’
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Coherence Therapy
In addition to treating trauma, I work with individuals experiencing depression, anxiety, and significant life transitions.
My approach is relational, non-coercive, and individualized. As a provider, I strive to be anti-oppressive and recognize how marginalization and systemic inequality impact mental health. I am passionate about making sure everyone I work with feels safe and comfortable in the therapeutic setting. In addition, I value participating in ongoing education and consultation to continue building and sharpening my skills.
Outside of the office, I enjoy reading, weightlifting, hiking, gardening, paddleboarding, spending time with friends, and eating tasty food. My husband and I share our home with our cats and a flock of hens. I would describe myself as genuine, playful, and curious.
Education
IUPUC, Masters in Mental Health Counseling
Professional Memberships or Affiliations
Indiana Professional Licensing Agency,
Behavioral Health and Human Services Board
Certifications and Training
- EMDR basic level training through EMDRIA.
- Cognitive Processing Therapy through Kathleen Chard and PESI.
Provider Details
Treats patients ages 17 and up
Conditions
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregiver Stress
- Childhood & Attachment Trauma
- Depression
- Dissociative Disorders
- Emotional Abuse
- Emotional Regulation
- Gender Identity
- Grief and Loss
- Insomnia
- LGBTQ+ Support
- Life Transitions
- Medical Trauma
- Nightmares
- Panic Attacks & Panic Disorder
- Performance Anxiety (School, Work, Sports, etc.)
- Personality Disorders
- Phobias
- Purpose & Meaning
- Relationship Issues
- Religious Trauma
- Self Esteem & Confidence Building
- Self-Harm
- Sexual Trauma
- Sleep Health
- Stress & Burnout
- Suicidal Ideation (without immediate intent or emergency risk)
- Trauma & PTSD (Post-Traumatic Stress Disorder)
Treatments
PSYCHOTHERAPY (Therapy & Counseling)
- Individual
SPECIALIZED THERAPIES
- Brief Solution-Focused Therapy
- Cognitive Based Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Coherence Therapy for Complex PTSD
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems
Insurance Coverage
- Commercial: Anthem / Blue Cross Blue Shield
- Commercial: Auxiant / Unified Group Services (Through Ascension Employer Group)
- Commercial: Sagamore
- Commercial: United Healthcare / UBH / Optum
- Marketplace: United Health Care
Rates
New Patient Evaluation: $225
Psychotherapy (follow-up) Appointments: $175